Sometimes, relaxation may not necessarily lose money. To hire someone else to make your body relax. You can make your body relax yourself. This is the way I used to.
You can stop the stress on your own. Just stop thinking about each other.
Let the brain do all the work slows down.
At the time I need to stop thinking. I will bring focus to the breath. Or the concentration used at work.
I do not think about others while working. Effort will be made with the most
I first started doing it can not do the same. But while I started to know. We concentrate more. What will be aware at all times. Try not to think different.
When you begin to concentrate. You will not forget. You will remember for every post you make. Caused by the same intention. And everything that happens from the very definition.
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