Properties of essential oils smell different.

Essential oil aroma therapy that we use. During the hot spa now, sold in. I find it easy. What we should consider. What we need is the smell. We want to help edit any treatment.
*Bergamot essential oils (Bergamot) to blow your mind cheerful. Essential oil of this species are very sensitive to sunlight. Makes the skin burn easily. You should use this type of oil, but only slightly.
*Essential oil of lemon (Lemon) body MELATONIN Opera can be used to relieve muscle massage shower. But what you should be aware of is that before the sun should not be used because it makes your skin burn.
*Essential oil of Orange (Orange) to have mental and emotional blow cold But you should not use this type of oil before the sun. Like essential oils from lemon and lime.
*Essential oil of Tea Tree (Tea Tree) to help develop positive thinking. And confidence to increase also.
*Ylang essential oil from flowers (Yiang Yiang) helps to relax. Ideal for use in massage relieve muscle bath.
*Essential oil of rose (Rose) to help relieve stress. Restore confidence Although this type of essential oil is very expensive. It requires large amounts of rose petals in the extraction, it has higher properties as well.
*Essential oils from pine (Pine) helps to relieve congestion and adjust color. Impact on diseases related to respiratory system. Suitable to be used for bathing and inhalation can also use the hair was pretty, too.
*Essential oil from mint (Peppermint) Oil is a kind of energy. Against disease and relieve pain. Pregnant women should avoid using this type of essential oil during the first 3 months of pregnancy.
*Essential oils from lemon grass (Lemon Grass) helps to inhibit the infection. Anti-bacterial. Injection to fresh air. Insect repellent can be used without having to rely on any chemical. Be careful about the irritation of the skin.
*Essential oil of jasmine (Jasmine) help Raongebpoiษ and muscular symptoms and muscle tension. Relieve pain. But should not be used during pregnancy. And cause eye irritation easily.
*Essential oil of eucalyptus Philip Darling Harbor (Eucalyptus) to help in the fight against disease Help reduce dense to breathe easier for a cold Can be used in the bath. Muscle relaxation massage. Vaccination in the fragrance. Also as an ingredient in the product. Skin and hair as well.
*Essential oil of frankincense (Franincense) helps to nourish and enhance beauty. Makes you feel cool and relaxed. Can be used in the shower and the smell was injected.
*Essential oil from Wan (Cardamon) assist in restoring the fatigue and apathy logy Suitable for bathing. Muscle relaxation and massage.
*Essential oil of Chamomile (Camomile) aid in the relief You sleep. And effective in preventing skin aging. In the bathing suit. Muscle relaxation and massage.
*Essential oil from leaves of sweet basil (Basil) strengthening energetic healing from symptoms Ongnyongehongr inert Meditate more clear mind. Both bathing and massage. However, caution in pregnant women. Should be used in small amounts and should not be used to contact each other for a long time.

Evolution of essential oil.

Essential oil extracted from natural plant safety and environmental protection.

History of fragrance from natural plant extracts more than 6,000 years, so evolution is used to ensure that odor It is diverse. As the period. Since the easiest way to most difficult as
1. Flame grilled timber Until they are not spitting out each drop of oil and the oil used.
2. Boiling heat. Bring to boil the flower oil To heat the oil in the flowers give off it. The oil and egg. (Pom med-POMADE-oil concentrate) obtained leave to go cold to bring it to the next But this method works with flower petals at the strength and durability, such as rose and ylang-ylang flowers such as jasmine sensitive using this method will not smell rank
3. Cases similar to the ark cane Most are applied to foliage branches of the stem to the nutrient (Which would settle) and oil (which will float on top) when the oil is waiting to transfer it up.
4. Distillation from Arabs Medical Group called "Awizena" is found to this refined. The key to simple flowers by boiling leaves and let the steam Take scent drift battle the cold. The sudden steam is condensed as drops essential oil. This is a very popular and spread throughout Europe. And make the evolution Extraction occurs several ways. And refined this method is also used together to date. Atomic Absorption, but it is up to date with the essential oil pipeline separately. And water apart.
5. Extraction with absorption by cold Using Holy cow fat. Coating on the glass plate and then sprinkle the fragrant flowers around. Holy cow fat smell that is colder absorb the fragrance out. Then the holy cow fat. The separation of smell again. How fat is absorbed by smell. A method developed from Ancient Egypt. This popular flower fragrant bath. In fever cows - sheep - goose To bring the hair. How to make perfume, called Flash Aung Su Raj (Enfleurage) has evolved from this extract as well.
6. The extraction solution to soak into flower very quickly evaporated. Solvent used is alcohol, acetone, hexane Sun ether, which must depend on each type of flower that Use solvents kind. The temperature does. The process is easy to understand Order flowers in tank Not too tightly. When put into solution will be to thoroughly react.
This solution will dissolve out essential oils from flowers. Then a separate process extracts from the aromatic solvent Remove essential oils from flowers. Then the process. Extract separation of aromatic solvent Which extracts the aroma. Will be in various forms such as liquids, solids and cream dark of color will vary according to each type of extraction will take time to extract unequal, some 10 hours, some up to 40 hours and then lead extracts have to react chemically again. To separate the volatile aroma compounds acquire or essential oils. The evolution of modern Chemists and other current good. Aroma's it will be hundreds more isolated. It kind of smell a kind not just smell the scent of lemon grass, one such substance can be divided into several shrimp scent and lemon scent too.

Because aromatherapy - mold combination of art and science. The smell - Aromatherapy - Massage and together By Aroma - behind in the year. A therapeutic purpose for the balance. Body - mind - and emotion. Adoption of different ways. Applied. With aromatic compounds in the aroma. Or essential oils can be many alternatives. The human research on the period several thousand years. Till now

Volatile aroma compounds from animal

Volatile aroma compounds from animal, only four species.

Apart from the known and the flowers are fragrant. The smell from the 4 animal species, which is well known since ancient Volatile substances derived from animals are often expensive and scarce Because they have to kill animals to have a smell.

1. Smell amber or Ompoandoong (ambergris) from whale head Tui. Whales are the batteries will spew out this Amber. From the stomach or kill whales and then cut out the amber pieces. Often found in coastal Australia and New Zealand.

2. Odor musk odor from musk Is driving the bulb of the musk gland pair near the organ-nama. Both males and females according to wipe out a tree. If you want to smell this. To catch the musk pound will wipe out the smell of musk in the cage.

3. Smell the smell of Beaver castoreum the excreta from the bulb shape Ri anus. And early reproductive organs is not fragrant smell, but over time. Chemical processing changes to a long lasting fragrance. This process, like the amber that change takes time to smell the aroma.

4. Smell of deer (Musk deer, Moschus mos-chiferus), which Musk fat powdered solid Colored bulb in a leather bag. Be obtained by killing the deer and then remove the cut is more expensive.

Synthesis of aroma chemicals and source.

Since the British chemist. Sir William. Henry number characters. The extraction of aroma chemicals for the first time today when the Year 1863. Makes a substance derived from synthetic chemicals in more than 4000 species (the odor of natural plant extracts more than 2000 species and about 400 species found in Thailand and the smell of animals, only four species).
Fragrant smell was first invented. A fragrant odor similar to almonds. A gasoline odor, Nice Peter. Many of the synthetic. Of nitric acid and Ben Seal. Later it has developed in many different smells.

What is essential oils.

Essential oil is extracted from many kinds of plants that may be extracted from the plant part of plant extracts, such as the bit result, flowers, leaves, bark, stem.
The extraction method used today is by steam distillation. And the chemical solvent. After extraction Between these oil Ya that will be synthesized. Distilled methanol to separate various aromatic These agents own to be selected and combined to create the new scent.
Creation to the smell usually has three stages.
1. Extraction.
2. Synthesis
3. To build a new one.

Health Spa

"health spa" is the business of providing care and promote health. Consists of several key services. And support various core services include Massage for Health and use of water for the health service activities should be provided in the menu In order to attract customers interested in using the service often and have more diversity in Spa LabVIEW examples of such activities.

* Exercise
* Meditation and yoga
* Baking Healthy.
* Alternative Medicine.
* Nutrition and diet.

Elements of the health spa and beauty

"The International Spa Association" (ISPA) is the definition of "Elements of the health spa and beauty" should consist of 10 important things are.

• 1. Water (Water) can be used many forms both inside and outside spa The components used in the service and decoration.

• 2. The maintenance (Nourishment) Food, beverages such as herb

• 3. The movement and exercise (Movement, Exercise & Fitness) movement in the posture that cause various interests together to create a more vigorous exercise such power worldwide. Muscle relaxation.

• 4. Massage (Touch and Massage), which can be considered as one important element. Massage and touch to communicate different feelings, warm feeling relaxed. Treatment of pain and aches.

• 5. The treatment of body, mind and soul (Body, Mind & Spirit) Integration of health activities between Sam Union during the corresponding physical, mental and spiritual ideas about the environment.

• 6. Science of beauty (Aesthetics), maintenance beauty to the process plants use natural herbal products that affect the human body.

• 7. Address (Environment) includes a good environment. Suitable climate. Design and decoration style atmosphere. To relax.

• 8. The expression of culture (Art, Culture & Social) is both art and science of creating aesthetic and impressive at the time to rest. And social well with peers.

• 9. Time and rhythm of life (Time, Space, Rhythms) aware of time and rhythm of life to care for themselves. Have a good time to change health behavior in conformity with the natural cycle.

• 10. A good management system (Management and Operation System) is a system administration.

4 steps to manually shoulder massage.

Apinya Srisawat "from Thai Spa Association". To know about it that "Due to the changing lifestyle. Especially in the young working age Carrying bag is too heavy either of the two Will result in the balance of the body structure changes. Induced symptoms of spinal curve According to the settlement or shoulder. In some cases the friction of the tendons and muscles around the shoulder joint may affect the risk of inflammatory arthritis of the shoulder, too. "
The experts are ready to demonstrate their treatment with a shoulder massage. Custom easily.
"First, we need to know about organ in each area we will provide good massage before the shoulder is a flexible organ. Able to move freely in every direction to 360 degrees and used frequently. Whether used for lifting or pushing pressure requires the strength of the shoulder muscles. Resulting in an easy to hurt. Shoulder bone contains three items are the humerus and the scapula clavicle In addition to combinations. To the muscles and tendons hold the bones around the shoulder joint, so we found a problem common shoulder pain. "
Process manually from shoulder massage.
Rub shoulders a squeeze shoulder posture with the left hand to right shoulder. Then use the thumb and fingers caught four straight lines and gentle shoulder squeeze all four fingers gently pull forward. While making the breath Along with, and repeat five times and for some to come to the right to change between different.
Rub shoulders posture two massage along the shoulder edge handed down vertical shoulder and the fingertips four finger ring finger middle finger pinkie down the line by line after a start from the back of the neck meets the shoulder and repeat 3. and then gradually change hands around the left shoulder massage line, do the same right to left.
Massage shoulder posture third took his left hand placed under the armpit on the right stretch your arms to match first and then rotating arm clockwise 3 times, then rotate counter-clockwise to a third round finish and then switch to arms left to do as with the right arm.
Rub shoulders upright sitting posture four hands together and turn the palms outward, and stretch the arms. Stretch arms straight out to last breath to inhale deeply. Then exhale slowly. Once and then catch apart. Then add to the feeling wrist bracelet to feel our strength is not weak start dressing both hands simultaneously. Start with the salad, slowly And then gradually faster and more stops.

Touch (Massage1)

For recipients of massage
1. The relaxation. Very comfortable over the body. Emotional clearing. Similar to that distress and anxiety resolved missing out While the massage is that muscle tension Ekhameong various aches and pain to relieve the fatigue issue. Fall in the drowsy state. Like floating in a reverie Some people may nap to it. When I woke up to fresh energetic Errors from each often wake up feeling tired with fatigue do not want to figure out from the bed stand.
2. When the alert dexterity like this Is a powerful body and mind to go out against obstacles in your life better. With high performance. Have the opportunity to achieve higher than normal (Most professional athletes understand the importance of relaxing and refreshing bright before the race as well. Massage is often required before the match always. If not, then. People are excited to compete in tension is likely wrong and defeated more. Fighting game competition in life is the same).
3. The good sense to own more. It is more comfortable and full of energy. Physical and mental stimulation are without side effects of caffeine Or other toxic substances, which often happens with people like themselves with a stimulating drug or coffee.
4. When the muscles relax. Circulation of blood and lymph, which is an important part in bringing food to the different culture of the body and fight against various diseases are better is completely stronger body than ever before. Fatigue both physically and frighteningly away Turns into a bright and fresh instead of
5. If received massage after exercise such as playing certain sports. Massage can help eliminate the backlog of waste by different muscle tension prevents the line. Aches, which usually occurs after heavy exercise can.
6. The massage helps muscles will form the ratio is not dismal, especially patients who have to sleep in the bed all the time is long the muscles that are inactive withered withered slowly massage helps replace. exercise has some And helps speed muscle atrophy is not enough.
7. The work of the internal organs of all are the stimulation of massage to work better digestion and absorption of food and excretion of waste from the body will do better.
8. Help eliminate wrinkles as the face and other parts of the body because the massage helps to improve blood circulation.
9. The massage will help stimulate the immune system in the body work better. Likely to get sick with various diseases is reduced.
10. In the heart if the giver and the recipient is a friend A relative or a member of the family. Recipients would feel bound to feel the warmth of love and caring concern for the peace and be satisfied

If a child who will grow up strong mind. Relax and believe in yourself for a massage.
1. With joy and delight to be helping. To eliminate suffering and happiness to others. More compassion in caring fellow.
2. Proud of the usefulness of their value to others.
3. Has been accepted as the humane Is exalted appreciation among relatives and individuals known.
4. To exercise gently massage the one who gives the massage movements. Training transfer energy (breath) from the self to the recipient. Is very beneficial to health.
5. Frequently massage others trained to help people who are sensitive massage. Perception of the sensitive feelings of others. Ready to understand and meet the needs of others with kindness And always accepted. This feature needs a lot of relationships with people around you in daily life. Massage can help with relationships with others, conflicts rarely disagree with one mind.

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Touch (massage).

"Contact" means touching a relationship with something outside our skins, such as the ground under the feet "touch" is extremely important for human and animal The stability For warmth, happiness, help restore comfort to new And it indicates that we are not alone and 6 of exposure to physical contact with the first contact since infancy.
"Touch" the cause of exploration and know the world outside. Experience of parents is essential for growth As long as we still want to touch and feel happy for our cleaning. We will grow at a healthy. When we are not touching. Developmental defects, we may embrace and fondle when we get to the baby. Help create a good mental condition. Feelings that are occurring due to exposure nurture. The feeling that we were accepted. And dear
When 20 years ago, S.. M. Ju Shur (SM Jurard) American psychologist. Shows that The more exposure we get from others to what extent the popularity of self-respect would have increased only The experiments with babies born prematurely appeared that Exposure to warm and nurture the mother is necessary. Implied reverse Touch and not willing to bang his mother caused the opposite effect (PiSit WongWuttana. 1996: 14) in our society. The touch of that biting any person. Considered more severe punishment than the loss to be left alone too We have the exposure or exposure to the biting feel lonely alone. And the anxiety
American medical study recently Patients were prohibited from touching a stroke are severely felt desolate. Because not feel as natural. Human touch is one language that we use various media feel our show is the recipient feel that he is the love that is desire. And the like When a child is running a nation or Roy bruised We will help the most natural way is "The scrub massage, hand to forehead Apply to quickly reduce the fever down. Can relieve pain and headache. Pain will respond to the massage immediately. If the pain caused by emotions.
Apply to hold the media to sustain the sympathetic understanding and confidence
When we're alone. The pain will often hold up our own, or tied. When the fatigue. We took dinner own head. When we hurt. Our pet massage at the pain without knowing it. Other than a hug and showing friendship. To be a happy medium. With our pleasure to conclude that We do not live far from our instinct to it. Because we have the experience to back up the language of pain and grief to the lust or fear that we will. Exposure is only endearment relaxation or recovery from illness or addition nonetheless. Order to see what the value of how useful it May need to refer to multiple components, such as the common people use it or not. What are the proven durability of individual and time how long. And the proof is the most important. Experience of ourselves. The study to learn and experiment with their own. Then the insight that Massage valuable to our lives and for people around you benefits from massage (both from "a" and "the" massage) can be said in brief The following.

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Importance of Massage.

If you look at it in terms of athletes. Athletes have a significant impact.
Because massage is effective in reducing pain. Reduce the contraction of muscles. And reduce cramps.
Massage also makes the blood and lymph flow better.
The pain of body aches better
Reduce the occurrence of lesions in muscles of the body inside and outside the skin.
As well as massage to the muscles of athletes and adjusted to maintain a flexible environment. Are active in agility sports.
In addition, we humans are even in any age. The soul of life. We all need human contact with each other. With soft The expression of love. To show that we are not alone in this world alone. Because we are creatures with feelings. Without the warmth of touch that will inspire commitment and humid. Shows that we reject communications that are important in the life class and receive Massage in society today. Especially when the illness due to the increased stress. Exposure therapy to become a part of life. It should be recognized that The drug is one of the parallel oriented preventive medicine. However both the provider (the massage) and recipient (recipient of the massage) with
Because of the massage for any provider would benefit almost equal to the recipient. Unless the satisfaction of helping others and then. Medical Massage for people with health Will provide a relaxing massage. And overcome their stress as well as concepts of Eastern medicine.
Some period of life called "change age" if this is in the best care. Good basic conditions of life as if ignoring the opposite self-neglect. Negative effect on health will occur to permanently That time the old approach adolescence. This is the teen age pregnancy, marriage, childbirth and after childbirth and menopause. During treatment with different exposure. Treatment that is very useful. Contribute to relief as necessary. To adapt to the changing hormones. And real time such as periods of stress. The time required to have high exposure. Exposure to the stress release. Cause security and confidence that Hardship or illness. Fatigue that occurs is different. Someone to help and learn from some of the pregnancy massage infant massage on elderly exercise And the massage itself. These are common sense as most people will have to massage baby massage and the elderly with mild and gently massage room temperature must be appropriate If a massage or a massage is pregnant
Massage for Health will be very useful in alleviating pain, leg pain or general fatigue, which often end in the other. Of pregnancy, childbirth and the baby. Massage is a connection between parents and children. Massage is a way to make children comfortable as long as children grow. Children will make peace after any bad thing. From school Or the calm before the test. Relieve minor symptoms such as headache or abdominal pain, children, adults too should be encouraged to start a massage, especially if the kids like at age 5 or 6 years old children that are this size with dexterity and finger agility. Enough to receive training for massage Dangers of various careers in adult life. By massage can relieve symptoms such as back pain or shoulder pain. Or contraction of the muscle. That must occur after long periods sitting at work, muscle fatigue or stress. Caused by excessive exercise. Or the circulation of blood is not good Due to lack of exercise sit so that the work table or disabled patients who have to sleep on the bed that clan. And with all sports type From cycling to running or playing football help the Massage is advanced because the relaxation is necessary for conducting a normal, happy life. When considering the language of touch. Counted as part of the massage. , Which is very important.

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History of massage (again)

Sombat TaPunYa (1995:17) has studied the historical data and research found that Massage disciplined since the beginning of recorded approximately 5,000 years ago in Chinese medical textbooks in the land of Emperor Han Huang. And the Book of Ayurvedic India The age of 3,800 years has said that the massage is "helping the body maintain their" The oil and rub the skin to other parts of a hippo K. affection who has been hailed as. "Father of medicine" of the West. Mentioned that the massage. "The doctor will need to have expertise in many things. But the course is to have great expertise in massage, the medical documentation of Persia, Egypt and Japan have also discussed the benefits of massage in the treatment of various diseases in much the same.
Some methods of massage. Or hand therapy to relieve symptoms. Is how do the thousands of years, doctors in ancient Greece and Rome used massage as a basis. Treatment and pain relief. At the beginning of the fifth century before Christ.
Crazy hit a hippo (Hippocrates) "Father of Modern Medicine, wrote," physicians have expertise in many areas, especially scrub massage. Because rubbing massage can access any of the loose-fitting or loose items that cause excessive contraction of solid-looking. "
Pilot Neil (Plyny) Roman naturalist. Massage yourself regularly to relieve asthma
Julius Caesar (Julius Caesar.) Of the epilepsy To massage themselves throughout every day to the relief of short or seizure of epilepsy And nerves to relieve pain or headache (Pisit WongWuttana 1996: 11).
When the Roman Empire collapsed. 5th century advances in medicine in Europe is very low. But Arabs to growth than Vicenzino A Na (Avisenna) Arab philosopher and physician. During the seventh century recorded in the "law" that their purpose of massage is "to eliminate existing antique muscle That can not eliminate the possibility of exercising "in Europe (Middle Ages) and massage into the loss of popularity. Popular because people turn to each other than decoration. But the massage is to resurrect the ground up in the 16th century, most medical rehabilitation by the French from the early 19th Century Pear Rick Henry Ling (Parr Henrik Ling), a Swedish massage developed in Swedish. The collection system from knowledge of the techniques of gymnastics and physiology, Chinese, Greek and Roman Egypt (Pisit WonWuttana.1996: 12).
In the year 1813 one of the College of Stockholm. Massage contained in academic courses and from other institutions, including the resort town of Bo mineral water all over Europe has brought a massage Into the affairs of today's value of massage therapy has come back. Recognized again. And is a thriving and developing around the world. West and those of amateur and professional. The eastern part. Massage treatments are more accepted in the West Knowledge that has been inherited together continuously. With no discontinuous differences between East and West this May occur because of the reform of science Which on the west coast about 250 years ago to the effect of modern science. The old beliefs associated with the physical heart and mind that are classified as non Sciences, and during the birth itself is a new adhesive that Human body is but a complex mechanical machine shall only Inspection and maintenance can have it, but only those who are highly trained. And talent that is specific only "doctor" in the sense that the East is not called. "Science" created the sense just happens to own recently. People in poor countries where they still continue to. By combining the desire arising from the instinct that "massage better than" resident expert at the screen and has proven that effective And as a function of "Barefoot doctors" to be responsible as a theoretical knowledge of Eastern medicine. Knowledge of the doctors of traditional And technical manipulation In addition to Massage "Chi Self Joseph" (Shiatsu) has roots in the form of massage. Massage is a Japanese It is more widely accepted by Influence of acupuncture theory. With the influence of Western scientific treatment is to massage therapy with bone Hand and foot treatment. The recently come to Japan.

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Definition of Massage.

Massage is the art of using natural therapies. Using fingers several generation ago. The massage and other techniques can be used to create happiness. And some of the treatment In order to achieve the magic of medicine. How massage can be especially And in accordance with the order.
The massage begins with the experience. Whether the massage will take 15 or 60 minutes of exposure and can cause slow rhythm of the massage. Then use the press relieving Not only are the massages are only But also the entire body relax. More then a massage with deep pressure massage and compression. To release stress on the muscles to squeeze open a massage muscle massage, and then use that strength to relax and polishing. Stress that more deeply into. Preparation of the body this way. Is advantageous Because if the muscles do not warm enough. Will feel comfortable on the massage rub End to end with the press and massage the body to handle. Just as we began the first time. Massage this step not only common sense only. But also Massage and Massage Therapy. Since the initial period of human evolution is that human nature in general and often use a touch of compression massage on the contraction of muscles or the discomfort. The first session that The pain which will direct compression massage Presses the painful area. Without teaching Is learning by instinct. Later, people began to remember. And the system of Experience and learn how to pat the press more comfortable. Become a massage and a structured course.
Massage is the art of maintaining the intuition using the fingers to press deeply to stimulate blood circulation. Increase circulation of lymph Destroy the clotting that occurs in muscle fibers. Reduce and stop the pain by massage can be passed down to depth from skin to muscle. Or may be the bone And a good massage to press deeper into the fine points to the right. This massage is called. "The Majestic Massage Olivier" (oristic) or "intuitive massages" but that will be easily known. "Massage."
Massage for Health. For each patient in the overall appearance rather than to mark one of the body movements of massage often than lazy. And concentration over Massage for Health. Attitude and communication between providers and recipients have the highest priority to. Treatment "recipient" will be relaxed. But be alert focusing on the experience that are "providers" or "the massage" will be focusing and a good attitude in keeping with a massage at most also the recipient will feel as though pressing massage action. contiguous with. Flow and rhythm to the massage all the while waiting to ask the massage that feels good or not, but should try to avoid verbal communication. Since speaking to pull focus from the hand. The more pressing slowly and rhythmically more closely. I will be doing the massage feeling relaxed and more secure only.


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You are not sick anymore. (Cons)

- Forget any other disease struck her eating shellfish wind Improve memory By Zinc supplement.
- Disease I eat chilli, cayenne pepper helps to relieve cough. Passenger contained in meat chili
- Breast cancer. Eat wheat and cabbage help maintain female hormone levels to normal.
- Lung cancer, eating oranges, vegetables and green leaves. Because the vitamin. Excreted toxins and waste in the lungs well.
- Abscess disease, sores eating cabbage A chemical that helps treat wounds within Nong, blister
- Stomach diseases singing eating apples. The cut apple pieces and peel skin diseases diarrhea.
- Arterial obstruction disease. Eating avocado. Unsaturated fat in the avocado helps absorb chlorate State looking forward.
- Robert hypertension. Ma Kok fuel quantity should be taken. Effect reduces blood pressure Calery Containing reducing high blood pressure as well.
- Diabetes Blog Broccoli eating flowers and peanuts. The element Chromium helps maintain the mineral insulin and blood sugar.

You are not sick anymore.

- Disease headache fish (protein) can help solve the headache disease.
- Pollen allergy. Eat yogurt Tia Yom before pollination season.
- Diseases of dizziness, fainting tea should reduce the accumulation of fat in the bloodstream.
- Insomnia Drinking Water Quality Score through peace of mind helps. And reduce the jitters
- Onion Head asthma eating. Will help to expand the bronchial breathing easily.
- Arthritis eating salmon, tuna, fish Sa Dean to resolve arthritis.
- Disease annoyed easily. Eating bananas helps calm the emotions, eating ginger cure disease has wrought.
- Diseases of urinary infection Drink water sour Crane Berry organized other bacterial infections can reduce.
- Diseases of knee inflammation. Eating pineapple With magnesium Inflammatory bone diseases have.
- Disturbed Eating cornflakes Reduce stress, anxiety and fatigue to be.

Herbal formulation.

The herbal formulation compress May vary but generally the primary drug or similar drugs are important in this quoted as an example for a recipe.
Herbal formulation pain after a sprain tips.

1. Phlai 1 / 2 kg (fix stale, plus, solving tips, polished, rankle, reduce inflammation).
2. Phaya Yo 1 rating (treat wounds and reduce inflammation).
3. Bai Ya Nang 1 rating (pain reduction rash).
4. From lemon grass, a limit (a fragrant odor appetite pain after a driving wind in the intestines).
5. The skin of a lime (a fragrant odor. Relieve nausea. Moisturize the skin).
6. Tamarind leaves 3 rating (solve bruised swelling, a cold nose, the skin clean, nourish your skin).
7. Acacia leaves a limit (compress the tendon slack Solve dermatitis).
8. Camphor 1 tbsp (solving tips, polished, rankle, swelling, colic, intestinal carminative, cough, odor).
9. Borneol 1 tbsp (fix air dizzy, dizzy, Heart Care inflation firmly resolve colic, upset stomach, heal wounds).
10. Thao Eoenonon half gram (solve ache Skin tension lines fix the line).
11. Salt 1 tbsp (can cause heat Help bring the drug more easily penetrate the skin).

Herbal formula used by this Fresh herbs should be. Because it has better properties such as dried herbs Phlai, Lemon Grass, Skin of Lime oil is between Ya these are an important part in the action. If the dried herbs. Ya oil between these and lose a lot. Will result in treatment less than

Benefits of Herbal Therapy

Effects of Herbal Therapy. The result of heat from the therapy. As a result of absorption properties of herbs into the body through the skin layer.
1. Help the tissue. Stretching the membrane.
2. Reduce the contraction of muscles.
3. Reduce the congestion of the joint
4. Deep muscle aches.
5. Help increase blood circulation.
6. Solve aches solving tips line tension, conflict, balance, contusion, swelling, pain article
7. In the case of women after childbirth. Help milk flow. Not solve the milk flow.
8. To help patients with paralysis rehabilitation of the body.
9. Help reduce swelling caused by inflammation of muscles and joints N. swelling 24-48 hours after birth.

Herbal therapy.

Herbal therapy,
Herbal therapy is a way to maintain the health of Thai traditional medicine alternative.. By bringing a variety of herbal essential oils come wrapped together. Then the heat from the steam used to compress the muscle tension, pain or tips sprain This essential oil when exposed to heat will evaporate out. Compress and heat stimulates blood circulation better. It also contains some important types of herbs to the skin absorption. Herbal therapy is often used in conjunction with Thai massage. Using alternating with Herbal Massage. Herbal massage or after completed.

Thai professional masseur.

Chiropractor is the term used for a career in massage therapy and physical treatment of symptoms caused by abnormal use. Initial symptoms and treatment of various diseases have some kind
But for certain people "chiropractor" is "women to sell sexual services" or "women who can cater to those people."
Chiropractor is not current career professionals look good. In respected again. A lot of men insulting women who do this profession that "Money can buy" But you don't remember, Women also have dozens of people in this profession that can monitor and maintain the body for many people. Using two hands rub And massage into painful area.
This occupation is being very many people "insulting" and "disrespect of human dignity."
But being someone outside looking like that. Because of "chiropractor many people act that the person can be really insulting."
Many professional. "Chiropractor on the scene ,But after sell services, it is not a good thing. Or any pride.
As "professional masseur Thai is Thai culture that is continuing in one form. Which must be considered that is known around the world. "
But why, "a Thai girl with these professional tools to work for a living To keep myself to insult other people. "
I am also a "chiropractor" as well, but for me then. There are honorable profession. And professional dignity, because many are not learned with ease. And is very amazing. Two-handed can take care of my patients have really.
I respect the profession of their fathers Thai Continue into the model children. Until today.
Field is being insulted by the human eye or external. All of identity are based on total
Which I think "This is a sacred profession. And is one of Thai identity. "

Tips little time to study Thai Massage academic.

When students learn the profession in the Thai massage is confused why I need to meditate and pray for forgiveness Wai Kru. To do this every day. Have documentation. Distributed to all students. Start at 9 am Prayer and meditation, 20 minutes (is there a way to motivate students. As the beginning of meditation).
I confused as well why meditation teacher will be. What's it about the massage. Do not see the match which will be about out.
Now near enough to finish school and start to end a first course to be aware of the benefits of meditation this verse is the teacher every day surfing the same course 30 days 30 days After completing the course browse it. Remember do not do. But the main idea that
1. Makes the brain work efficiently.
2. The blood pressure is normal.
3. The heart beat regularly.
4. The mood bright Mental bleak
5. The disease within the body calm.
6. To relieve migraine disease. And stress.
7. Classified as Dharma Dispensary.
(While surfing will always be a gesture of it).
Teachers will have music for meditation. Before sitting to sing before the third round and the surf to surf another meditation around the same three teachers would say later. To do this, like the surf with 20 times.
(But for how this works. Because I have to be absorbed in the singing. With Tha include Be careful if you do not like friends would do the same with Humor).

Enough time passes, completed several months ago know that the surf to ride like this every day. To make someone a chiropractor Consciousness with massage clients. The consciousness with the. What time would be sober Will learn many things accurately. And memory are good.

This article, and then try to see the truth.

Thank you.
Lecturer:: Rungthip YodSingha
Provincial Skill Development Center Chumphon

Primarily for self-help relaxation

People often because the turned their attention health And find ways to keep health care provider. And strong at all เเ Vladimir. Because of various diseases are now many divers. And ugliness Including ways to keep it difficult and expensive for more and more new diseases arise.
Therefore, prevention is better than change ".
Most people tend to stress themselves by knowing it. Or the pain from the use of various organs on a regular basis. This is called "pain and Shin, Paul can not hurt as much as the body to stand. The disease will be different whether the disease office syndrome "disease slow hands" migraine disease "disease paralysis" paralysis "These diseases are caused by stress. And dissolution of the human body. Which are not taken care of.
Everyone initial symptoms can take care of themselves before. Traditional Thai medicine is based on principle. You can take hot water to compress the painful area. Or soak feet in hot water So that the body is relaxed. (Because the foot is the nerve center of the entire human body).
Soaking the feet in hot water. Line in the body will be relaxed preliminary And allows the body to reduce stress on every level that you can take care of themselves during the time period as the evening TV. Or at night while at a cream Or while going to sleep during the day. Every time these persons were able to help themselves.
Clean drinking water heater. Water or herbs. Is another alternative that can help the body to be relaxed. From the smell of herbs. Drinking water and warm subtropical to reduce fat in the bloodstream. Including diet drinks together at least a second glass.
This is the basic solution at all, you'll be able to view and own.

The difference with traditional massage Massage court.

Summary of important differences between massage and traditional massage with the court. A description of the file information as follows.
1. Chiropractor must have a court order manner. Walk toward the patient. Brad is not breathing patients during massage to turn sideways or look up The chiropractor is not a common mark to these matters. Massage is a friendly manner with patients. And sometimes can not muster the regardless.
2. Out Massage court will not start a foot massage. Than necessary. Usually starts after the foot massage up The typical chiropractor will begin the foot massage.
3. Chiropractor for court use only hand Thumb And others only in the fingertips rub And do not use massage while pressing (massage) to stretch the arms straight always. The typical chiropractor. Tha Thong regardless of whether direct or arm curl
4. Masseur to massage the court that the patient sitting or lying supine sleeping but not lean patients prone to it. Massage in general is with the patient prone.
5. chiropractor court. Do not use any bending or bending back or any part of the body with no power and rub elbows with knees, etc., but generally do not refrain chiropractor practice it. And may have a masseur massage help two people per patient at the same time a person
6. Masseur to the court giving effect to organs and tissues that are deep. By increasing blood circulation and increase activity of nerve If this chiropractor must have knowledge of the anatomy practical pretty good. The chiropractor general profit directly from the most pressing massage. And massage from time to time. The important point to heedless of knowledge of anatomy may be dangerous.

Types of Thai massage.

Thai massage can be divided into two types of Massage court. Cable and massage unofficial (Traditional massage generally).

Massage means the court to give massages and noble king's court is considered. Study the properties of the delicate in-depth Teaching ethics and etiquette of the stage thrashing Massage-house very polite. Use the little organ. And must meet the point. Said that. The training and hand massage that is unique.

Massage Massage unofficial means to ordinary people. Training patterns are inherited. Massage the local culture. It's good for many people in the friendly massage. Use two hands and other body parts without the use of drugs. Today is widely known in Thai society.

Massage Thai massage is not only to treat pain. But the value of health care and treatment process. Based on the principles of touch between the treatment (chiropractor) and recipient treatment (patients) will rub directly affect the body and mind resulting from the flow of blood circulation. Muscle relaxation. Known as body aches and feel pain until the blue tips can help keep healthy. Refreshment. Installment fresh mind to evolve as well. All forms of massage are the relationships between individuals. Promote social harmony within the family and the other one.

In Thai society, ancient Thai massage academic transfer. Teaching is not a convention but a transmission line or fathers. Same family. The teacher will determine whether a person is fit to be featured Alumni. Transfer of knowledge or not. รื for those who may be familiar with and have learned to adhere to smb a disciple The Wai Kru ceremony and family will be subject to chiropractor. Teaching methods have individual styles. Start of training are inches. Maul pieces from wax or clay and clay with fingers and hands are stronger. Then teach the massage line passage for the wind, etc., and start practicing massage teachers learn to recognize and track teachers experience how massage And the line from teacher to handle the most Learning requires more effort to drill. You can get Thai massage academic correctly and accurately.

Meaning of massage

Meaning of massage Which it refers. Touching the body. The use of body parts or tools. And is intended to relieve discomfort Make sense of the five senses including feeling better mentally with And not cause danger to life (physical, psychological sense).

Massage is a basic strategy of human health care know how to massage the man from the beginning formed on Earth. When people feel discomfort or pain in the. Will maintain the process of self One of the treatments themselves. Is touched by the pain, so the massage is always a way to Natural Health underlying basis for the relief of human illness. Is a safe and very effective at first.

Contraindications precautions for massage

1. Do not eat after massage new.
2. Do not massage the body, while very tired.
3. Chi Want massage later. Or the new bath.
4. Do not massage during a high fever.
5. Do not massage women with symptoms of childbirth.
6. Do not massage during fracture Or wedges come.
7. No massage during a stroke. Tube lymphatic obstruction.
8. Not to massage during menstruation. May cause blood in the body, walking disturbances. May be faint.

Sentencing molding

1. Cause rankle Hurt or greater.
2. Cause greater swelling in case of accident or illness, the wounds.
3. Cause broken blood vessels. Or due to inflammation or chiropractor know the definition of disease Actual potential correctly.
4. Cause complications after completion of massage such as blood pressure.
5. Causing inflammation after the acute infection. Ting Sai inflammatory diseases such as stomach
6. The chiropractor or a massage contact is the same disease in case of disease

The Benefits of Massage

1. To relax the pain by avoiding the pain of a drug harm.
2. Help distribute the air to nourish the blood, muscle or blood vessels usually disappear relaxation.
3. Help the muscle or tendon strain at the solidification of weakness.
4. Rankle solve sprain swelling sore disease paralysis paralysis can resolve stress.
5. The patients received the encouragement and support. That cost less. Be useful and
Can help families help their neighbors in the community and avoid
Of analgesic To be dangerous.

Father of Thai Traditional Medicine and Father of Thai Massage

Father of Thai Traditional Medicine is Krom Luang Chumphon Khet Udom Sak. (Tia came of Chumphon Province) is known as father of all peoples who live in Chumphon province. Include all military ships. Since you are very sacred in all things the children busy worship and prayer.

father of Thai Massage is a biological grandfather Komanrapat. A doctor Buddha During the Buddhist era. Do you have expertise surgery pharmacy pharmacy herbal massage treatment and disease related to child Because you have the ability to treat diseases related to child Someone has to call him. "Bio F Komanrapat Joe."
During the pre-medical students take 16 years to learn, but a biological grandfather Komanrapat take only seven years to learn it successfully graduated.

The charm of Thai massage.

Thai massage is gentle and tender along with the strength in which the massage can be tangible From time to receive massage.
Chiropractor is concerned. Interest in pain and symptoms of massage And will take notice symptoms while at the same massage.
Thai massage is the application of massage you Huad the court. Massage and unofficial Many paint a beauty in itself. The chiropractor is modified simultaneously while the massage.
Thai massage is craftsmanship. Art of the individual chiropractor As well as unique individuals with
Thai masseur to massage 10 different people and that 10 of them.
Everyone has the ability of each side is different. Is the charm of Thai massage never go away. The massage can learn from each massage to a massage place. This is one of the art of Thai massage.
Thai massage is famous throughout the world. It unique. And the beauty of the delicate and gentle chiropractor.

History of Thai Massage

The massage is a important role in the treatment of past and present. And how come there is no tangible evidence. But believe that the result of accumulated experience in the fight against the illness of generations. One person to another until the principles and unique.
History of Thai Massage that Thai massage. Search history origin can not begin to correct serious. Because ancient people did not save the story as evidence of course. Which we estimated would take from the existing evidence. That the massage is too long since prehistoric times, because the basic massage ADR rubbed by hand to press the body to feel relaxed and pain fatigue. This is the front line of human nature since birth. But the scheme is that the Thai massage will be started each of the Ayutthaya period. Have recorded that Thai Traditional Medicine in the Era thriving and prosperous.
Traditional Thai massage is a valuable Thai people. The history and legendary stories of a long time. To see that massage is a important role in the treatment from past to present Still believe that from the beginning to help family friendly massage like her husband to his wife. Massage the husband and wife. Massage for children, parents, grandparents, etc. Use of organs such as elbows and knees and feet have developed devices for massage To help weigh more or to massage their own, such as Nom Sao shell of not pressed belly massage help make a family friendly expertise and confidence. Began to massage the sick neighbor's help. So popular and reliable service from the cause of the most professionally. Historical evidence about the massage is the oldest stone inscription found at Sukhothai digging wild mango meet modern King Pho Khun Ramkhamhaeng the Great. Roy tablet form of loving ษาา by rubbing Arrival Ayutthaya reign of King Narai. Medical Thairungrueng very