Chumphon Massage

I hope to present the shop of Massage in Chumphon Province of Thailand
This name of this shop is "Somphon Thai Massage"
in the town city of Chumphon
Near Farang Bar and Chumphon Garden Hotel
Price List :
Thai Massage for 1 hrs. 250 Baht.
Thai Massage for 2 hrs. 400 Baht.
Oil Massage for 1 hrs. 400 Baht.
Foot Massage for 1 hrs. 250 Baht.

I work at there too.
I'm Chiropractor at there and this shop
Open on 10.00 am to 10.00 pm.
You can reduced price with the owner
Mr. Somphon.

Problem

Since I can remember.
I've never met a problem and the unique obstacles at all. Although don't have once a time.
Every problem that I met.
Every problem that I can pass.
All the problems I have agony.
Every problem that I don't know will I be found.
I was the one that faced with many problems.
Never duplicated.
Variety of problems. From love, work, finance, loss, difficulties, suffering physical, and mental suffering.
When I can beat the problem.
I think that "I will not met the problem harder than this."
But in fact, "not at all."
All the problems I faced. "It's more and more violent."
Then one day I will think to stop. "Beneficence".

When I do good, and I'm so ail and I faced many obstacles.
In the same time. People around me don't do good.
I see them. "There are all happy."
"A lot of money."
"No need to work tired."
"Don't met problem that I met."
I think I'll stop. "Beneficence".
Only Think.
But I didn't stop.

Now the beneficence is become in my part of my life.
Become thing I do.
Becomes guilt. When I do not do or Pretend to forget to do it.
I felt guilty.

But every problem that I see. And I can pass.
It will make me stronger.
You too.
No problem that human cann't be passed.
But! How it's hard?
Only themselves.

Karma

Now I'm too tired.
I can not find a solution for this problem that I have met.
I'm trying to do good.
I'm trying to be a good person.
I try not jealous colleagues.
But why, when I try to do good.
I'll have to face so many problems and obstacles.

I ask these questions.
But I know the answer to the problem that I met the same.
In Buddhism, these problems call "The Karma".
example : if you have debt.
When you have the money. You have to return money to creditors.
I faced a problem is same "debt".
But this problem will have to pay back to the "creditor".
But sometime to pay back to the "creditor" is not just only money.
But also to the suffering in various forms that I'll have to face.

Buddhists call these "The Karma".
Karma is action.
Law of Karma is the result of your actions.
The compensation is to accept in your actions. That have made people to suffer.

If you do good so on until a certain level.
"Karma" is the demand debt from you.
With all the problems and obstacles that you may have never imagined before.
And when that point comes.
Your life is not struggling, try, endeavor, seek comfort anymore.
Because you want to find ways of "peace."

I used the time to study Buddhism for a long time.
By trial and error, try to be so many ways.
But no matter how you try to do what is right or wrong.
But you will have a reason or a chance happening.
And you can find, and having something good in life.

But you'll have to face problems and obstacles.
To test the strength of mind.
And when you can step through the difficult, difficult in life.
I assume you approach ladder to success.
But of course.
Every problem, it exceedingly difficult.
I'm tired, I just really tired, I've found problems galore
But I will focus in "The Beneficence"

Chant

The prayer is a good one on Buddhism because of the prayers will be conscious and while chanting it. You will need to concentrate on prayers.

You don't need to know the meaning of praying, but if you know it is a good thing. But in the first time you start chanting. You will need to overcome boredom, Torpidity, Other significant activities must be done, With interference from ambient noise, These things in Buddhism, we say "the devil".

Because chant is a beneficence in high-level. And the consequence of merit you get from the chant it will be a lot more with. You will find various events happen and that you can't chant.

"The devil" is the evil karma. That will make you having difficulty beneficence. Makes you frustrated, tired, tired, uncomfortable, oppressive. So you do not want to beneficence. Because you tired same me, I think beneficence is difficult to do, I met problem often, about my job, my money, my husband, and my son, I'm tired so much. But I will beneficence to go.

You can chant.
You can overcome all the obstacles.
You can win yourself.
And you will be able to overcome the obstacles that must be met in the future as well.

While you have to do good.
This will result in you can meet only the good things in your life.
you will may have trouble when you start.
Only a short period of time during your beginning.
And good will make you "Find exit of the problem in your life".

Thai Massage

Thai Massage is a traditional massage for ordinary people such as parents, families and individuals within the same community. By using various parts of the body in a massage. Because during the war in the Rattanakosin period at the end. Chiropractor who lived in the palace, it being arrested is a prisoner of war or to be killed. Total to various historical records relating to the massage was destroyed as well.

Chiropractor in Thailand, but not just Royal Massage only. Thailand has a Thai Massage. This is a massage outside Palace, located in different places around Thailand. Each location will have a form of massage varies depending on the environment and the well-being of each community.

Thai Massage has outperformed the Royal Massage. Because the nature of massage that can relax muscle tension. And treatment of illnesses of the body initially. And Thai Massage is important because have thai massage in every province of Thailand. Just the style of massage only different.

If you ask me that What kind of massage that I like?
I can answer right away I said, "Thai Massage".
Because since I was born.
I meet only the Thai Massage, But Royal Massage have a less
If I didn't learn Thai massage. I will never know about Royal Massage
Because Royal Massage have stance look beautiful during massage.

Now "Thai Massage" and "Royal Massage" have a famous in around the world
Thai massage isn't normal massage.
Because Thai massage is a beautiful and valuable knowledge of the Thai people.
and the other nationals cann't be copied this wisdom.
This is the wisdom of the ancestors of the Thai people only.
invented and developed a reputation as the widely accepted in everywhere.
in today
Be proud and the ability in the wisdom of the antecedents

Royal Massage

Yesterday was the first day to learn more about the massage treatment of the body caused by abnormal use.
It was incredible!
Thai massage can help various symptoms initially. Mainly because I use a massage to a relaxing massage.
Yesterday I went to school, so knew that History of Thai massage for many hundred years ago in Thailand.
Discovered notes about Thai massage. Since the early Ayutthaya period. In those days, has praised the Thai massage is a valuable treatment in Thailand. Chiropractor and has been honored as well. In those days, because massage is a massage treatment. And a massage to the king, and lord high. The massage will use the initial stage of refinement will be chosen to study massage. Technical training in massage treatments. And styles of massage, it is beautiful, delicate.
This type of massage uses only hand massage So it must be trained to male massage with hand strength and power of massage. Compression from wax, clay, compression during the start massage When a strong hand to begin to massage teacher.
Massage in a manner above referred to as "royal massage." The massage is the lack of evidence from Thailand during the war. Because the massage, or who have knowledge of massage. Included to document the damage to be burned.

Be Tired

Now I'm so tired.
I faced the problem of work, finance and love. Everything at once.
One is the preaching that I know.
"When you do good. Then you will be hard and suffer more. "
This is the doctrine that I adhere to in all my heart when I'm tired.
Sometimes preaching can not help me.
I'm not sure. How can I pass several adverse events in the life of my life?
Sometimes I don't see a solution for the problem.
But every time that can pass the problem. I was confused for a while as well.
Whenever possible, the problem is through a very horrible. Seemed to be unable to pass.
To be tired. But the problem is to edit and find a solution?
This is not the first time I had problems with my life.
I had big problems in the past about 2-3 times in the past 30 years of life.
I was very rich.
I had a lot of happiness.
I left food intake does not regret sticking.
I used to live luxurious
I used to live comfortably.
I had no rice to eat.
I was discouraged.
I was desperate.
I have no money to some Baht
I've had a very hard life.
I used to be in the highest point of my life.
And I used to be in the lowest point of my life.
I had thought, "If I die, I came to live worth it," but today this idea has been changed as well, I have a son and this is the man who changed my life.
I have the brain power, I have the energy to work. The work I do will not be happy But I'm proud of the work. I have someone waiting for me when I returned from work.
My life just started again in May 2010.
I have no inheritance because my brothers.
I got the one I called dad. "Let me and my family to somewhere else."
But my father to raise my brothers well.
I started my life again.
I don't know "How can I do with my family?"
But now I know and I pround in my life and every walk that I can do.
My initial anger and very sad that my father made me like this.
But now I know. "I'm angry or I'm sorry. But my father never knew. "

What does I do something wrong?
Why my father never loved me.?
I can only ask with my mind.
Don't have anyone who can tell me
Why?

I was wrong, I regret to my father several times.
My father never fulfillment of my life.
I was born to make my father be shy.

Thai Social

In the past the Thai people to gather in popularity big family. The grandparents will have a leader of the family. In one family will have children's grandparents. And a grandson of the grandparents. Some families have nearly 20 lives.

The rest is a peer support within the family.
Thai massage is a form of relaxation. This is a legacy from his ancestors. Intellectual heritage is a form of Thai people.
Thai massage in the past, formed by the relatives want to help. Caused concern and interest in the illness of adults in the household.
Thai massage in the past, there is no form of massage, as in the present just want to help relax fatigue, exhaustion, to relieve pain.

The relaxation of Thailand there are many other models with each other. Whether it is sharing, hospitality Or even the wisdom to tell the children listen to after dinner. The story is fun. And scary. A belief, a tale, a myth, a story. Grandparents are gradually telling their children listen to every day after work assigned is completed. The rest is another form of disguise with the warmth of being together.

Growth in a big family. Thai people are a generous people. , With respect, with humility, obey the teachings of the adults of the house. But in the present. Thai society does not prefer a big family living together again. Children growing up will separate out to the family alone. Allow grandparents live together alone. Or may have children take care assistance. But it does not make the grandparents feel a warm heart. As when children are young again.

Loneliness is common to see almost every village in Thailand because the country's children to seek work in cities. Adults left home alone.

Thai society gradually changed when I awake again. Everything is changed now. Almost no warmth to the old style anymore.

Why Thai society is the news that unsightly to see almost every day.
Because children do not grow on the warmth of a family with a strong leader. Leader of the House tend to work harder. No waiting at home teaching children because of work. Seeking to secure their lives.

Security will have to live for nothing if your child never to walk in society again.

Detox with lemon juice.

Drinking lemon juice to maintain and clean the body. Or eliminate toxins from the liver.
Description:.
Drink lemon juice with warm water every morning is beneficial.

Drinking lemon juice to cure acne. This method takes at least two weeks to see results.
Can use the lemon water to preserve and clean the body. Or eliminate toxins from the liver. And to the absorption of minerals and vitamins that are essential to the body. Lemon juice is a drink that provides benefits to the body and skin. That allows simple and easy to be healthy beverages.

In fact, the treatment of acne by drinking lemon juice has several advantages. That everyone should drink. (For those who are not allergic to lemon) These are various benefits.
- Elimination of various acid residues away. Because lemon juice with various minerals (vitamin C, potassium).
- Relief from constipation.
- Cleaning liver citric acid. And enzymes to eliminate toxins in the blood.
- Helps the digestive process.
- Remove kidney stones and pancreas.

The treatment by drinking a lemonade recipe.
1. Squeeze the lemon juice into a glass.
2. Add 2 cups of water (8 ounces per cup).
3. Drinking water mixed with lemon to this day.

The treatment by drinking lemonade recipe 2.
1. Squeeze of lemon juice mixed with a warm boiled water and 1 cup (8 oz.)
2. Drink first thing in the morning of the day.
3. After the ban drinking lemonade drink or eat anything within half an hour. Lemon water to cleanse the body.

New hot water mixed with lemon juice to stimulate the intestines squeeze. To be toxic to push out the stool. After the warm water, then you will feel like the toilet once it is detox fact, eating just plain water or hot water in the morning time It `s like a clean colon, but lemon excellently, it is the PH of the acid that makes the intestine. works well.

Or a simple hot water (do not even hot) 500 ml, 2 tsp lemon juice approx. To stimulate the digestive system to work better. Lemon is a fruit that contains vitamin C, most Not good for the poorest, but it helps to reduce fever. But it also has research from the University of Arizona to suggest that anyone who ate fruits and vegetables that have Vitamin C in large quantities. Will be helpful for the digestive system. And to help weight loss better than the other way with more than that. Lemon juice helps the body absorb calcium to keep them trapped in fat cells. The research also shows again that Calcium in fat cells, a large amount. Helps burn fat better.

Gastritis do not recommend people to drink.

How to make a simple perfume.

Equipment
1. Perfume smells like an ounce
2. Ethyl Alcohol 95% 100 CC.
3. Thomas 10% 15 CC.
4. Argon 10 CC.

How to make perfume.
Article 1-3 of the ingredients mixed together in the narrow mouth bottles. Shake together until homogeneous.
Gradually add water each 5 CC (add water to make the color and turbidity Will have to shake the cloud disappears.)
Water completely prepared. Shake until homogeneous stay a week left in the dark and kept cool.
After 7 days for the smell, look. Filter with filter paper in a bottle of pretty packaging.
Perfume bottle used Alcohol clear.
Alcohol can be useful for coordination, water and perfume to be homogeneous.

Types of perfumes.

There are 3 types of perfume.
1. Perfume Fragrance at the rate at 20%, the rest is water and L Alcohol used by touching various points of the body such as the crevice of the ear and neck.
2.Lotion rate 2-5% concentration of perfume out of the water and alcohol.
3. Perfumed Cologne concentration of 0.5 to 2% out of the water and alcohol.

Essential oil or Ethereal Oil.
Eessential Oil is a substance that is not water soluble. But soluble in organic solvents. You can also find essential oils evaporate from plant parts such as flowers, leaves, results, sepal
Oil color under different. From colorless to yellow or brown.
Essential oils contain complex chemical compounds, which mostly found in the essential oils as they (Terpenoids).

Compounds found in essential oils have different types.
1. Esters of benzoic acid (Benzoicacid): acetic acid, Salicylic acid, Cinnamic acid.
2.Alcohol, Linalool: Geranol, Citronllol, Terpeniol, Menthol.
3.Aldehydes, Cital: Citronellal, Benzaldehyde, Vanillin, Cinnamaldehyde.

What is Aroma Therapy ?

Aroma meaning smell, aroma
Therpy is treatment means.
Aroma Therpy refers to treatment using scented

Aroma Therapy is the term used for the first time by a French chemist named Rene Maurice Gattefosse since 1928.
Aromatherapy is to bring the benefits of essential oils to balance the emotional body. This principle being studied. Using the principles of human physiology that can touch the smell. More than ten thousand kinds of sure enough. Smell the human exposure at a time. Through the senses is the smell (Olfactory nerves), which is above the nasal cavity (nasal cavity) when the smells. Molecules of pollen. Bulb through the smell (Olfactory bulbs) connected with Lim sequentially Cisco (Limbic system), which is the brain controls emotions and memories.

Typically, the respiratory system starts with the breath (inhale) and breathe out (exhale) so that the blood absorbs oxygen to breathe. Transformed into energy and build the body. If air enters the lungs, brain and impurities such as air pollution from exhaust of toxic drugs, etc. would make toxic air contaminants in the waste residue in the respiratory tract. And affect the nervous system Lim sequentially resulting in a loss emotionally. And memories with the variance. The work of the respiratory system. And the same function as the scent smells so good and the bad smell that fragrance is inhaled into the body as well.

So fragrance is inhaled into the body as well. With this same principle itself. Essential oil is extracted. From various plant species has been research. To be treated for various Because different properties. Of medicinal plants which had been already several research institutions. And many civilizations. Many were built during the time the value of knowledge. The essential oils of higher performance.

Perfume essential features. Can be used by a massage. For skin absorption. Some, it is an extract of the bacteria. Some help to solve skin allergy. It helps to firm the skin. The smell from the plant extracts to help stimulate this emotional transformation. When smell and mind through the nervous system Lim sequentially, such as Cisco helps calm helps to relax. Help perk Help relieve stress. Reduce the jitter, etc..

Oil of Eucalyptus

Scientific name: Eucalyptus Citriodora.
Part extraction: leaves.
Extraction: Steam distillation.
Origin: Thailand.

Eucalyptus Essential Oil. Smell cool. Used in many drugs, such as disinfection of the respiratory system. Relieve pain and fatigue. Odor properties to help in respiratory problems. A cold nose. Breathing is not easy. Use of inhaled at any time to help breathe air. And clear focus. Or skin massage oil to relieve the fatigue of body and mind. Use of Aromatherapy to awake to feel powerful. It also causes dry skin and it reduces oiliness of the skin.
Because the control gland fat is. Is used to treat acne. Use eucalyptus oil soaked cotton ,some paint directly on the head pimples before going to sleep (using the paint in specific areas only.)
Oil is a severe Use the correct amount of high blood pressure and seizures for epilepsy to avoid.
Disabled during pregnancy and lactation.
Combine well with frankincense, coriander Juniper Lavender Lemon Lemongrass Melissa Pine Cedar Rose Mary Woods.
Action to relieve pain, reduce inflammation, antiseptics to kill viruses, bacteria , Activation energy

The treatment of skin
Eucalyptus to acne and pimple problems. Including through mosquito or insect problems.

General Properties.
Eliminate and inhibit bacteria, mites, cigarette smoke and smell the dirt. Immune to a body And improve the quality of air purification.

Reduce symptoms.
Help relieve stress. Make you feel refreshed in body and mind. Make clear the brain.
And concentrate.

Specific properties.
Help build immunity, Anti-asthma, Bronchial disease, Reduce the flu, Assist in the pituitary to comfortable breathing air.
Acne problem.
Help mosquitoes and insects away.

Relaxation-Concentrate

Sometimes, relaxation may not necessarily lose money. To hire someone else to make your body relax. You can make your body relax yourself. This is the way I used to.
You can stop the stress on your own. Just stop thinking about each other.
Let the brain do all the work slows down.
At the time I need to stop thinking. I will bring focus to the breath. Or the concentration used at work.
I do not think about others while working. Effort will be made with the most
I first started doing it can not do the same. But while I started to know. We concentrate more. What will be aware at all times. Try not to think different.
When you begin to concentrate. You will not forget. You will remember for every post you make. Caused by the same intention. And everything that happens from the very definition.

Properties of essential oils smell different.

Essential oil aroma therapy that we use. During the hot spa now, sold in. I find it easy. What we should consider. What we need is the smell. We want to help edit any treatment.
*Bergamot essential oils (Bergamot) to blow your mind cheerful. Essential oil of this species are very sensitive to sunlight. Makes the skin burn easily. You should use this type of oil, but only slightly.
*Essential oil of lemon (Lemon) body MELATONIN Opera can be used to relieve muscle massage shower. But what you should be aware of is that before the sun should not be used because it makes your skin burn.
*Essential oil of Orange (Orange) to have mental and emotional blow cold But you should not use this type of oil before the sun. Like essential oils from lemon and lime.
*Essential oil of Tea Tree (Tea Tree) to help develop positive thinking. And confidence to increase also.
*Ylang essential oil from flowers (Yiang Yiang) helps to relax. Ideal for use in massage relieve muscle bath.
*Essential oil of rose (Rose) to help relieve stress. Restore confidence Although this type of essential oil is very expensive. It requires large amounts of rose petals in the extraction, it has higher properties as well.
*Essential oils from pine (Pine) helps to relieve congestion and adjust color. Impact on diseases related to respiratory system. Suitable to be used for bathing and inhalation can also use the hair was pretty, too.
*Essential oil from mint (Peppermint) Oil is a kind of energy. Against disease and relieve pain. Pregnant women should avoid using this type of essential oil during the first 3 months of pregnancy.
*Essential oils from lemon grass (Lemon Grass) helps to inhibit the infection. Anti-bacterial. Injection to fresh air. Insect repellent can be used without having to rely on any chemical. Be careful about the irritation of the skin.
*Essential oil of jasmine (Jasmine) help Raongebpoiษ and muscular symptoms and muscle tension. Relieve pain. But should not be used during pregnancy. And cause eye irritation easily.
*Essential oil of eucalyptus Philip Darling Harbor (Eucalyptus) to help in the fight against disease Help reduce dense to breathe easier for a cold Can be used in the bath. Muscle relaxation massage. Vaccination in the fragrance. Also as an ingredient in the product. Skin and hair as well.
*Essential oil of frankincense (Franincense) helps to nourish and enhance beauty. Makes you feel cool and relaxed. Can be used in the shower and the smell was injected.
*Essential oil from Wan (Cardamon) assist in restoring the fatigue and apathy logy Suitable for bathing. Muscle relaxation and massage.
*Essential oil of Chamomile (Camomile) aid in the relief You sleep. And effective in preventing skin aging. In the bathing suit. Muscle relaxation and massage.
*Essential oil from leaves of sweet basil (Basil) strengthening energetic healing from symptoms Ongnyongehongr inert Meditate more clear mind. Both bathing and massage. However, caution in pregnant women. Should be used in small amounts and should not be used to contact each other for a long time.

Evolution of essential oil.

Essential oil extracted from natural plant safety and environmental protection.

History of fragrance from natural plant extracts more than 6,000 years, so evolution is used to ensure that odor It is diverse. As the period. Since the easiest way to most difficult as
1. Flame grilled timber Until they are not spitting out each drop of oil and the oil used.
2. Boiling heat. Bring to boil the flower oil To heat the oil in the flowers give off it. The oil and egg. (Pom med-POMADE-oil concentrate) obtained leave to go cold to bring it to the next But this method works with flower petals at the strength and durability, such as rose and ylang-ylang flowers such as jasmine sensitive using this method will not smell rank
3. Cases similar to the ark cane Most are applied to foliage branches of the stem to the nutrient (Which would settle) and oil (which will float on top) when the oil is waiting to transfer it up.
4. Distillation from Arabs Medical Group called "Awizena" is found to this refined. The key to simple flowers by boiling leaves and let the steam Take scent drift battle the cold. The sudden steam is condensed as drops essential oil. This is a very popular and spread throughout Europe. And make the evolution Extraction occurs several ways. And refined this method is also used together to date. Atomic Absorption, but it is up to date with the essential oil pipeline separately. And water apart.
5. Extraction with absorption by cold Using Holy cow fat. Coating on the glass plate and then sprinkle the fragrant flowers around. Holy cow fat smell that is colder absorb the fragrance out. Then the holy cow fat. The separation of smell again. How fat is absorbed by smell. A method developed from Ancient Egypt. This popular flower fragrant bath. In fever cows - sheep - goose To bring the hair. How to make perfume, called Flash Aung Su Raj (Enfleurage) has evolved from this extract as well.
6. The extraction solution to soak into flower very quickly evaporated. Solvent used is alcohol, acetone, hexane Sun ether, which must depend on each type of flower that Use solvents kind. The temperature does. The process is easy to understand Order flowers in tank Not too tightly. When put into solution will be to thoroughly react.
This solution will dissolve out essential oils from flowers. Then a separate process extracts from the aromatic solvent Remove essential oils from flowers. Then the process. Extract separation of aromatic solvent Which extracts the aroma. Will be in various forms such as liquids, solids and cream dark of color will vary according to each type of extraction will take time to extract unequal, some 10 hours, some up to 40 hours and then lead extracts have to react chemically again. To separate the volatile aroma compounds acquire or essential oils. The evolution of modern Chemists and other current good. Aroma's it will be hundreds more isolated. It kind of smell a kind not just smell the scent of lemon grass, one such substance can be divided into several shrimp scent and lemon scent too.

Because aromatherapy - mold combination of art and science. The smell - Aromatherapy - Massage and together By Aroma - behind in the year. A therapeutic purpose for the balance. Body - mind - and emotion. Adoption of different ways. Applied. With aromatic compounds in the aroma. Or essential oils can be many alternatives. The human research on the period several thousand years. Till now

Volatile aroma compounds from animal

Volatile aroma compounds from animal, only four species.

Apart from the known and the flowers are fragrant. The smell from the 4 animal species, which is well known since ancient Volatile substances derived from animals are often expensive and scarce Because they have to kill animals to have a smell.

1. Smell amber or Ompoandoong (ambergris) from whale head Tui. Whales are the batteries will spew out this Amber. From the stomach or kill whales and then cut out the amber pieces. Often found in coastal Australia and New Zealand.

2. Odor musk odor from musk Is driving the bulb of the musk gland pair near the organ-nama. Both males and females according to wipe out a tree. If you want to smell this. To catch the musk pound will wipe out the smell of musk in the cage.

3. Smell the smell of Beaver castoreum the excreta from the bulb shape Ri anus. And early reproductive organs is not fragrant smell, but over time. Chemical processing changes to a long lasting fragrance. This process, like the amber that change takes time to smell the aroma.

4. Smell of deer (Musk deer, Moschus mos-chiferus), which Musk fat powdered solid Colored bulb in a leather bag. Be obtained by killing the deer and then remove the cut is more expensive.

Synthesis of aroma chemicals and source.

Since the British chemist. Sir William. Henry number characters. The extraction of aroma chemicals for the first time today when the Year 1863. Makes a substance derived from synthetic chemicals in more than 4000 species (the odor of natural plant extracts more than 2000 species and about 400 species found in Thailand and the smell of animals, only four species).
Fragrant smell was first invented. A fragrant odor similar to almonds. A gasoline odor, Nice Peter. Many of the synthetic. Of nitric acid and Ben Seal. Later it has developed in many different smells.

What is essential oils.

Essential oil is extracted from many kinds of plants that may be extracted from the plant part of plant extracts, such as the bit result, flowers, leaves, bark, stem.
The extraction method used today is by steam distillation. And the chemical solvent. After extraction Between these oil Ya that will be synthesized. Distilled methanol to separate various aromatic These agents own to be selected and combined to create the new scent.
Creation to the smell usually has three stages.
1. Extraction.
2. Synthesis
3. To build a new one.

Health Spa

"health spa" is the business of providing care and promote health. Consists of several key services. And support various core services include Massage for Health and use of water for the health service activities should be provided in the menu In order to attract customers interested in using the service often and have more diversity in Spa LabVIEW examples of such activities.

* Exercise
* Meditation and yoga
* Baking Healthy.
* Alternative Medicine.
* Nutrition and diet.

Elements of the health spa and beauty

"The International Spa Association" (ISPA) is the definition of "Elements of the health spa and beauty" should consist of 10 important things are.

• 1. Water (Water) can be used many forms both inside and outside spa The components used in the service and decoration.

• 2. The maintenance (Nourishment) Food, beverages such as herb

• 3. The movement and exercise (Movement, Exercise & Fitness) movement in the posture that cause various interests together to create a more vigorous exercise such power worldwide. Muscle relaxation.

• 4. Massage (Touch and Massage), which can be considered as one important element. Massage and touch to communicate different feelings, warm feeling relaxed. Treatment of pain and aches.

• 5. The treatment of body, mind and soul (Body, Mind & Spirit) Integration of health activities between Sam Union during the corresponding physical, mental and spiritual ideas about the environment.

• 6. Science of beauty (Aesthetics), maintenance beauty to the process plants use natural herbal products that affect the human body.

• 7. Address (Environment) includes a good environment. Suitable climate. Design and decoration style atmosphere. To relax.

• 8. The expression of culture (Art, Culture & Social) is both art and science of creating aesthetic and impressive at the time to rest. And social well with peers.

• 9. Time and rhythm of life (Time, Space, Rhythms) aware of time and rhythm of life to care for themselves. Have a good time to change health behavior in conformity with the natural cycle.

• 10. A good management system (Management and Operation System) is a system administration.

4 steps to manually shoulder massage.

Apinya Srisawat "from Thai Spa Association". To know about it that "Due to the changing lifestyle. Especially in the young working age Carrying bag is too heavy either of the two Will result in the balance of the body structure changes. Induced symptoms of spinal curve According to the settlement or shoulder. In some cases the friction of the tendons and muscles around the shoulder joint may affect the risk of inflammatory arthritis of the shoulder, too. "
The experts are ready to demonstrate their treatment with a shoulder massage. Custom easily.
"First, we need to know about organ in each area we will provide good massage before the shoulder is a flexible organ. Able to move freely in every direction to 360 degrees and used frequently. Whether used for lifting or pushing pressure requires the strength of the shoulder muscles. Resulting in an easy to hurt. Shoulder bone contains three items are the humerus and the scapula clavicle In addition to combinations. To the muscles and tendons hold the bones around the shoulder joint, so we found a problem common shoulder pain. "
Process manually from shoulder massage.
Rub shoulders a squeeze shoulder posture with the left hand to right shoulder. Then use the thumb and fingers caught four straight lines and gentle shoulder squeeze all four fingers gently pull forward. While making the breath Along with, and repeat five times and for some to come to the right to change between different.
Rub shoulders posture two massage along the shoulder edge handed down vertical shoulder and the fingertips four finger ring finger middle finger pinkie down the line by line after a start from the back of the neck meets the shoulder and repeat 3. and then gradually change hands around the left shoulder massage line, do the same right to left.
Massage shoulder posture third took his left hand placed under the armpit on the right stretch your arms to match first and then rotating arm clockwise 3 times, then rotate counter-clockwise to a third round finish and then switch to arms left to do as with the right arm.
Rub shoulders upright sitting posture four hands together and turn the palms outward, and stretch the arms. Stretch arms straight out to last breath to inhale deeply. Then exhale slowly. Once and then catch apart. Then add to the feeling wrist bracelet to feel our strength is not weak start dressing both hands simultaneously. Start with the salad, slowly And then gradually faster and more stops.

Touch (Massage1)

For recipients of massage
1. The relaxation. Very comfortable over the body. Emotional clearing. Similar to that distress and anxiety resolved missing out While the massage is that muscle tension Ekhameong various aches and pain to relieve the fatigue issue. Fall in the drowsy state. Like floating in a reverie Some people may nap to it. When I woke up to fresh energetic Errors from each often wake up feeling tired with fatigue do not want to figure out from the bed stand.
2. When the alert dexterity like this Is a powerful body and mind to go out against obstacles in your life better. With high performance. Have the opportunity to achieve higher than normal (Most professional athletes understand the importance of relaxing and refreshing bright before the race as well. Massage is often required before the match always. If not, then. People are excited to compete in tension is likely wrong and defeated more. Fighting game competition in life is the same).
3. The good sense to own more. It is more comfortable and full of energy. Physical and mental stimulation are without side effects of caffeine Or other toxic substances, which often happens with people like themselves with a stimulating drug or coffee.
4. When the muscles relax. Circulation of blood and lymph, which is an important part in bringing food to the different culture of the body and fight against various diseases are better is completely stronger body than ever before. Fatigue both physically and frighteningly away Turns into a bright and fresh instead of
5. If received massage after exercise such as playing certain sports. Massage can help eliminate the backlog of waste by different muscle tension prevents the line. Aches, which usually occurs after heavy exercise can.
6. The massage helps muscles will form the ratio is not dismal, especially patients who have to sleep in the bed all the time is long the muscles that are inactive withered withered slowly massage helps replace. exercise has some And helps speed muscle atrophy is not enough.
7. The work of the internal organs of all are the stimulation of massage to work better digestion and absorption of food and excretion of waste from the body will do better.
8. Help eliminate wrinkles as the face and other parts of the body because the massage helps to improve blood circulation.
9. The massage will help stimulate the immune system in the body work better. Likely to get sick with various diseases is reduced.
10. In the heart if the giver and the recipient is a friend A relative or a member of the family. Recipients would feel bound to feel the warmth of love and caring concern for the peace and be satisfied

If a child who will grow up strong mind. Relax and believe in yourself for a massage.
1. With joy and delight to be helping. To eliminate suffering and happiness to others. More compassion in caring fellow.
2. Proud of the usefulness of their value to others.
3. Has been accepted as the humane Is exalted appreciation among relatives and individuals known.
4. To exercise gently massage the one who gives the massage movements. Training transfer energy (breath) from the self to the recipient. Is very beneficial to health.
5. Frequently massage others trained to help people who are sensitive massage. Perception of the sensitive feelings of others. Ready to understand and meet the needs of others with kindness And always accepted. This feature needs a lot of relationships with people around you in daily life. Massage can help with relationships with others, conflicts rarely disagree with one mind.

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Touch (massage).

"Contact" means touching a relationship with something outside our skins, such as the ground under the feet "touch" is extremely important for human and animal The stability For warmth, happiness, help restore comfort to new And it indicates that we are not alone and 6 of exposure to physical contact with the first contact since infancy.
"Touch" the cause of exploration and know the world outside. Experience of parents is essential for growth As long as we still want to touch and feel happy for our cleaning. We will grow at a healthy. When we are not touching. Developmental defects, we may embrace and fondle when we get to the baby. Help create a good mental condition. Feelings that are occurring due to exposure nurture. The feeling that we were accepted. And dear
When 20 years ago, S.. M. Ju Shur (SM Jurard) American psychologist. Shows that The more exposure we get from others to what extent the popularity of self-respect would have increased only The experiments with babies born prematurely appeared that Exposure to warm and nurture the mother is necessary. Implied reverse Touch and not willing to bang his mother caused the opposite effect (PiSit WongWuttana. 1996: 14) in our society. The touch of that biting any person. Considered more severe punishment than the loss to be left alone too We have the exposure or exposure to the biting feel lonely alone. And the anxiety
American medical study recently Patients were prohibited from touching a stroke are severely felt desolate. Because not feel as natural. Human touch is one language that we use various media feel our show is the recipient feel that he is the love that is desire. And the like When a child is running a nation or Roy bruised We will help the most natural way is "The scrub massage, hand to forehead Apply to quickly reduce the fever down. Can relieve pain and headache. Pain will respond to the massage immediately. If the pain caused by emotions.
Apply to hold the media to sustain the sympathetic understanding and confidence
When we're alone. The pain will often hold up our own, or tied. When the fatigue. We took dinner own head. When we hurt. Our pet massage at the pain without knowing it. Other than a hug and showing friendship. To be a happy medium. With our pleasure to conclude that We do not live far from our instinct to it. Because we have the experience to back up the language of pain and grief to the lust or fear that we will. Exposure is only endearment relaxation or recovery from illness or addition nonetheless. Order to see what the value of how useful it May need to refer to multiple components, such as the common people use it or not. What are the proven durability of individual and time how long. And the proof is the most important. Experience of ourselves. The study to learn and experiment with their own. Then the insight that Massage valuable to our lives and for people around you benefits from massage (both from "a" and "the" massage) can be said in brief The following.

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Importance of Massage.

If you look at it in terms of athletes. Athletes have a significant impact.
Because massage is effective in reducing pain. Reduce the contraction of muscles. And reduce cramps.
Massage also makes the blood and lymph flow better.
The pain of body aches better
Reduce the occurrence of lesions in muscles of the body inside and outside the skin.
As well as massage to the muscles of athletes and adjusted to maintain a flexible environment. Are active in agility sports.
In addition, we humans are even in any age. The soul of life. We all need human contact with each other. With soft The expression of love. To show that we are not alone in this world alone. Because we are creatures with feelings. Without the warmth of touch that will inspire commitment and humid. Shows that we reject communications that are important in the life class and receive Massage in society today. Especially when the illness due to the increased stress. Exposure therapy to become a part of life. It should be recognized that The drug is one of the parallel oriented preventive medicine. However both the provider (the massage) and recipient (recipient of the massage) with
Because of the massage for any provider would benefit almost equal to the recipient. Unless the satisfaction of helping others and then. Medical Massage for people with health Will provide a relaxing massage. And overcome their stress as well as concepts of Eastern medicine.
Some period of life called "change age" if this is in the best care. Good basic conditions of life as if ignoring the opposite self-neglect. Negative effect on health will occur to permanently That time the old approach adolescence. This is the teen age pregnancy, marriage, childbirth and after childbirth and menopause. During treatment with different exposure. Treatment that is very useful. Contribute to relief as necessary. To adapt to the changing hormones. And real time such as periods of stress. The time required to have high exposure. Exposure to the stress release. Cause security and confidence that Hardship or illness. Fatigue that occurs is different. Someone to help and learn from some of the pregnancy massage infant massage on elderly exercise And the massage itself. These are common sense as most people will have to massage baby massage and the elderly with mild and gently massage room temperature must be appropriate If a massage or a massage is pregnant
Massage for Health will be very useful in alleviating pain, leg pain or general fatigue, which often end in the other. Of pregnancy, childbirth and the baby. Massage is a connection between parents and children. Massage is a way to make children comfortable as long as children grow. Children will make peace after any bad thing. From school Or the calm before the test. Relieve minor symptoms such as headache or abdominal pain, children, adults too should be encouraged to start a massage, especially if the kids like at age 5 or 6 years old children that are this size with dexterity and finger agility. Enough to receive training for massage Dangers of various careers in adult life. By massage can relieve symptoms such as back pain or shoulder pain. Or contraction of the muscle. That must occur after long periods sitting at work, muscle fatigue or stress. Caused by excessive exercise. Or the circulation of blood is not good Due to lack of exercise sit so that the work table or disabled patients who have to sleep on the bed that clan. And with all sports type From cycling to running or playing football help the Massage is advanced because the relaxation is necessary for conducting a normal, happy life. When considering the language of touch. Counted as part of the massage. , Which is very important.

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History of massage (again)

Sombat TaPunYa (1995:17) has studied the historical data and research found that Massage disciplined since the beginning of recorded approximately 5,000 years ago in Chinese medical textbooks in the land of Emperor Han Huang. And the Book of Ayurvedic India The age of 3,800 years has said that the massage is "helping the body maintain their" The oil and rub the skin to other parts of a hippo K. affection who has been hailed as. "Father of medicine" of the West. Mentioned that the massage. "The doctor will need to have expertise in many things. But the course is to have great expertise in massage, the medical documentation of Persia, Egypt and Japan have also discussed the benefits of massage in the treatment of various diseases in much the same.
Some methods of massage. Or hand therapy to relieve symptoms. Is how do the thousands of years, doctors in ancient Greece and Rome used massage as a basis. Treatment and pain relief. At the beginning of the fifth century before Christ.
Crazy hit a hippo (Hippocrates) "Father of Modern Medicine, wrote," physicians have expertise in many areas, especially scrub massage. Because rubbing massage can access any of the loose-fitting or loose items that cause excessive contraction of solid-looking. "
Pilot Neil (Plyny) Roman naturalist. Massage yourself regularly to relieve asthma
Julius Caesar (Julius Caesar.) Of the epilepsy To massage themselves throughout every day to the relief of short or seizure of epilepsy And nerves to relieve pain or headache (Pisit WongWuttana 1996: 11).
When the Roman Empire collapsed. 5th century advances in medicine in Europe is very low. But Arabs to growth than Vicenzino A Na (Avisenna) Arab philosopher and physician. During the seventh century recorded in the "law" that their purpose of massage is "to eliminate existing antique muscle That can not eliminate the possibility of exercising "in Europe (Middle Ages) and massage into the loss of popularity. Popular because people turn to each other than decoration. But the massage is to resurrect the ground up in the 16th century, most medical rehabilitation by the French from the early 19th Century Pear Rick Henry Ling (Parr Henrik Ling), a Swedish massage developed in Swedish. The collection system from knowledge of the techniques of gymnastics and physiology, Chinese, Greek and Roman Egypt (Pisit WonWuttana.1996: 12).
In the year 1813 one of the College of Stockholm. Massage contained in academic courses and from other institutions, including the resort town of Bo mineral water all over Europe has brought a massage Into the affairs of today's value of massage therapy has come back. Recognized again. And is a thriving and developing around the world. West and those of amateur and professional. The eastern part. Massage treatments are more accepted in the West Knowledge that has been inherited together continuously. With no discontinuous differences between East and West this May occur because of the reform of science Which on the west coast about 250 years ago to the effect of modern science. The old beliefs associated with the physical heart and mind that are classified as non Sciences, and during the birth itself is a new adhesive that Human body is but a complex mechanical machine shall only Inspection and maintenance can have it, but only those who are highly trained. And talent that is specific only "doctor" in the sense that the East is not called. "Science" created the sense just happens to own recently. People in poor countries where they still continue to. By combining the desire arising from the instinct that "massage better than" resident expert at the screen and has proven that effective And as a function of "Barefoot doctors" to be responsible as a theoretical knowledge of Eastern medicine. Knowledge of the doctors of traditional And technical manipulation In addition to Massage "Chi Self Joseph" (Shiatsu) has roots in the form of massage. Massage is a Japanese It is more widely accepted by Influence of acupuncture theory. With the influence of Western scientific treatment is to massage therapy with bone Hand and foot treatment. The recently come to Japan.

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Definition of Massage.

Massage is the art of using natural therapies. Using fingers several generation ago. The massage and other techniques can be used to create happiness. And some of the treatment In order to achieve the magic of medicine. How massage can be especially And in accordance with the order.
The massage begins with the experience. Whether the massage will take 15 or 60 minutes of exposure and can cause slow rhythm of the massage. Then use the press relieving Not only are the massages are only But also the entire body relax. More then a massage with deep pressure massage and compression. To release stress on the muscles to squeeze open a massage muscle massage, and then use that strength to relax and polishing. Stress that more deeply into. Preparation of the body this way. Is advantageous Because if the muscles do not warm enough. Will feel comfortable on the massage rub End to end with the press and massage the body to handle. Just as we began the first time. Massage this step not only common sense only. But also Massage and Massage Therapy. Since the initial period of human evolution is that human nature in general and often use a touch of compression massage on the contraction of muscles or the discomfort. The first session that The pain which will direct compression massage Presses the painful area. Without teaching Is learning by instinct. Later, people began to remember. And the system of Experience and learn how to pat the press more comfortable. Become a massage and a structured course.
Massage is the art of maintaining the intuition using the fingers to press deeply to stimulate blood circulation. Increase circulation of lymph Destroy the clotting that occurs in muscle fibers. Reduce and stop the pain by massage can be passed down to depth from skin to muscle. Or may be the bone And a good massage to press deeper into the fine points to the right. This massage is called. "The Majestic Massage Olivier" (oristic) or "intuitive massages" but that will be easily known. "Massage."
Massage for Health. For each patient in the overall appearance rather than to mark one of the body movements of massage often than lazy. And concentration over Massage for Health. Attitude and communication between providers and recipients have the highest priority to. Treatment "recipient" will be relaxed. But be alert focusing on the experience that are "providers" or "the massage" will be focusing and a good attitude in keeping with a massage at most also the recipient will feel as though pressing massage action. contiguous with. Flow and rhythm to the massage all the while waiting to ask the massage that feels good or not, but should try to avoid verbal communication. Since speaking to pull focus from the hand. The more pressing slowly and rhythmically more closely. I will be doing the massage feeling relaxed and more secure only.


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You are not sick anymore. (Cons)

- Forget any other disease struck her eating shellfish wind Improve memory By Zinc supplement.
- Disease I eat chilli, cayenne pepper helps to relieve cough. Passenger contained in meat chili
- Breast cancer. Eat wheat and cabbage help maintain female hormone levels to normal.
- Lung cancer, eating oranges, vegetables and green leaves. Because the vitamin. Excreted toxins and waste in the lungs well.
- Abscess disease, sores eating cabbage A chemical that helps treat wounds within Nong, blister
- Stomach diseases singing eating apples. The cut apple pieces and peel skin diseases diarrhea.
- Arterial obstruction disease. Eating avocado. Unsaturated fat in the avocado helps absorb chlorate State looking forward.
- Robert hypertension. Ma Kok fuel quantity should be taken. Effect reduces blood pressure Calery Containing reducing high blood pressure as well.
- Diabetes Blog Broccoli eating flowers and peanuts. The element Chromium helps maintain the mineral insulin and blood sugar.

You are not sick anymore.

- Disease headache fish (protein) can help solve the headache disease.
- Pollen allergy. Eat yogurt Tia Yom before pollination season.
- Diseases of dizziness, fainting tea should reduce the accumulation of fat in the bloodstream.
- Insomnia Drinking Water Quality Score through peace of mind helps. And reduce the jitters
- Onion Head asthma eating. Will help to expand the bronchial breathing easily.
- Arthritis eating salmon, tuna, fish Sa Dean to resolve arthritis.
- Disease annoyed easily. Eating bananas helps calm the emotions, eating ginger cure disease has wrought.
- Diseases of urinary infection Drink water sour Crane Berry organized other bacterial infections can reduce.
- Diseases of knee inflammation. Eating pineapple With magnesium Inflammatory bone diseases have.
- Disturbed Eating cornflakes Reduce stress, anxiety and fatigue to be.

Herbal formulation.

The herbal formulation compress May vary but generally the primary drug or similar drugs are important in this quoted as an example for a recipe.
Herbal formulation pain after a sprain tips.

1. Phlai 1 / 2 kg (fix stale, plus, solving tips, polished, rankle, reduce inflammation).
2. Phaya Yo 1 rating (treat wounds and reduce inflammation).
3. Bai Ya Nang 1 rating (pain reduction rash).
4. From lemon grass, a limit (a fragrant odor appetite pain after a driving wind in the intestines).
5. The skin of a lime (a fragrant odor. Relieve nausea. Moisturize the skin).
6. Tamarind leaves 3 rating (solve bruised swelling, a cold nose, the skin clean, nourish your skin).
7. Acacia leaves a limit (compress the tendon slack Solve dermatitis).
8. Camphor 1 tbsp (solving tips, polished, rankle, swelling, colic, intestinal carminative, cough, odor).
9. Borneol 1 tbsp (fix air dizzy, dizzy, Heart Care inflation firmly resolve colic, upset stomach, heal wounds).
10. Thao Eoenonon half gram (solve ache Skin tension lines fix the line).
11. Salt 1 tbsp (can cause heat Help bring the drug more easily penetrate the skin).

Herbal formula used by this Fresh herbs should be. Because it has better properties such as dried herbs Phlai, Lemon Grass, Skin of Lime oil is between Ya these are an important part in the action. If the dried herbs. Ya oil between these and lose a lot. Will result in treatment less than

Benefits of Herbal Therapy

Effects of Herbal Therapy. The result of heat from the therapy. As a result of absorption properties of herbs into the body through the skin layer.
1. Help the tissue. Stretching the membrane.
2. Reduce the contraction of muscles.
3. Reduce the congestion of the joint
4. Deep muscle aches.
5. Help increase blood circulation.
6. Solve aches solving tips line tension, conflict, balance, contusion, swelling, pain article
7. In the case of women after childbirth. Help milk flow. Not solve the milk flow.
8. To help patients with paralysis rehabilitation of the body.
9. Help reduce swelling caused by inflammation of muscles and joints N. swelling 24-48 hours after birth.

Herbal therapy.

Herbal therapy,
Herbal therapy is a way to maintain the health of Thai traditional medicine alternative.. By bringing a variety of herbal essential oils come wrapped together. Then the heat from the steam used to compress the muscle tension, pain or tips sprain This essential oil when exposed to heat will evaporate out. Compress and heat stimulates blood circulation better. It also contains some important types of herbs to the skin absorption. Herbal therapy is often used in conjunction with Thai massage. Using alternating with Herbal Massage. Herbal massage or after completed.

Thai professional masseur.

Chiropractor is the term used for a career in massage therapy and physical treatment of symptoms caused by abnormal use. Initial symptoms and treatment of various diseases have some kind
But for certain people "chiropractor" is "women to sell sexual services" or "women who can cater to those people."
Chiropractor is not current career professionals look good. In respected again. A lot of men insulting women who do this profession that "Money can buy" But you don't remember, Women also have dozens of people in this profession that can monitor and maintain the body for many people. Using two hands rub And massage into painful area.
This occupation is being very many people "insulting" and "disrespect of human dignity."
But being someone outside looking like that. Because of "chiropractor many people act that the person can be really insulting."
Many professional. "Chiropractor on the scene ,But after sell services, it is not a good thing. Or any pride.
As "professional masseur Thai is Thai culture that is continuing in one form. Which must be considered that is known around the world. "
But why, "a Thai girl with these professional tools to work for a living To keep myself to insult other people. "
I am also a "chiropractor" as well, but for me then. There are honorable profession. And professional dignity, because many are not learned with ease. And is very amazing. Two-handed can take care of my patients have really.
I respect the profession of their fathers Thai Continue into the model children. Until today.
Field is being insulted by the human eye or external. All of identity are based on total
Which I think "This is a sacred profession. And is one of Thai identity. "

Tips little time to study Thai Massage academic.

When students learn the profession in the Thai massage is confused why I need to meditate and pray for forgiveness Wai Kru. To do this every day. Have documentation. Distributed to all students. Start at 9 am Prayer and meditation, 20 minutes (is there a way to motivate students. As the beginning of meditation).
I confused as well why meditation teacher will be. What's it about the massage. Do not see the match which will be about out.
Now near enough to finish school and start to end a first course to be aware of the benefits of meditation this verse is the teacher every day surfing the same course 30 days 30 days After completing the course browse it. Remember do not do. But the main idea that
1. Makes the brain work efficiently.
2. The blood pressure is normal.
3. The heart beat regularly.
4. The mood bright Mental bleak
5. The disease within the body calm.
6. To relieve migraine disease. And stress.
7. Classified as Dharma Dispensary.
(While surfing will always be a gesture of it).
Teachers will have music for meditation. Before sitting to sing before the third round and the surf to surf another meditation around the same three teachers would say later. To do this, like the surf with 20 times.
(But for how this works. Because I have to be absorbed in the singing. With Tha include Be careful if you do not like friends would do the same with Humor).

Enough time passes, completed several months ago know that the surf to ride like this every day. To make someone a chiropractor Consciousness with massage clients. The consciousness with the. What time would be sober Will learn many things accurately. And memory are good.

This article, and then try to see the truth.

Thank you.
Lecturer:: Rungthip YodSingha
Provincial Skill Development Center Chumphon

Primarily for self-help relaxation

People often because the turned their attention health And find ways to keep health care provider. And strong at all เเ Vladimir. Because of various diseases are now many divers. And ugliness Including ways to keep it difficult and expensive for more and more new diseases arise.
Therefore, prevention is better than change ".
Most people tend to stress themselves by knowing it. Or the pain from the use of various organs on a regular basis. This is called "pain and Shin, Paul can not hurt as much as the body to stand. The disease will be different whether the disease office syndrome "disease slow hands" migraine disease "disease paralysis" paralysis "These diseases are caused by stress. And dissolution of the human body. Which are not taken care of.
Everyone initial symptoms can take care of themselves before. Traditional Thai medicine is based on principle. You can take hot water to compress the painful area. Or soak feet in hot water So that the body is relaxed. (Because the foot is the nerve center of the entire human body).
Soaking the feet in hot water. Line in the body will be relaxed preliminary And allows the body to reduce stress on every level that you can take care of themselves during the time period as the evening TV. Or at night while at a cream Or while going to sleep during the day. Every time these persons were able to help themselves.
Clean drinking water heater. Water or herbs. Is another alternative that can help the body to be relaxed. From the smell of herbs. Drinking water and warm subtropical to reduce fat in the bloodstream. Including diet drinks together at least a second glass.
This is the basic solution at all, you'll be able to view and own.

The difference with traditional massage Massage court.

Summary of important differences between massage and traditional massage with the court. A description of the file information as follows.
1. Chiropractor must have a court order manner. Walk toward the patient. Brad is not breathing patients during massage to turn sideways or look up The chiropractor is not a common mark to these matters. Massage is a friendly manner with patients. And sometimes can not muster the regardless.
2. Out Massage court will not start a foot massage. Than necessary. Usually starts after the foot massage up The typical chiropractor will begin the foot massage.
3. Chiropractor for court use only hand Thumb And others only in the fingertips rub And do not use massage while pressing (massage) to stretch the arms straight always. The typical chiropractor. Tha Thong regardless of whether direct or arm curl
4. Masseur to massage the court that the patient sitting or lying supine sleeping but not lean patients prone to it. Massage in general is with the patient prone.
5. chiropractor court. Do not use any bending or bending back or any part of the body with no power and rub elbows with knees, etc., but generally do not refrain chiropractor practice it. And may have a masseur massage help two people per patient at the same time a person
6. Masseur to the court giving effect to organs and tissues that are deep. By increasing blood circulation and increase activity of nerve If this chiropractor must have knowledge of the anatomy practical pretty good. The chiropractor general profit directly from the most pressing massage. And massage from time to time. The important point to heedless of knowledge of anatomy may be dangerous.

Types of Thai massage.

Thai massage can be divided into two types of Massage court. Cable and massage unofficial (Traditional massage generally).

Massage means the court to give massages and noble king's court is considered. Study the properties of the delicate in-depth Teaching ethics and etiquette of the stage thrashing Massage-house very polite. Use the little organ. And must meet the point. Said that. The training and hand massage that is unique.

Massage Massage unofficial means to ordinary people. Training patterns are inherited. Massage the local culture. It's good for many people in the friendly massage. Use two hands and other body parts without the use of drugs. Today is widely known in Thai society.

Massage Thai massage is not only to treat pain. But the value of health care and treatment process. Based on the principles of touch between the treatment (chiropractor) and recipient treatment (patients) will rub directly affect the body and mind resulting from the flow of blood circulation. Muscle relaxation. Known as body aches and feel pain until the blue tips can help keep healthy. Refreshment. Installment fresh mind to evolve as well. All forms of massage are the relationships between individuals. Promote social harmony within the family and the other one.

In Thai society, ancient Thai massage academic transfer. Teaching is not a convention but a transmission line or fathers. Same family. The teacher will determine whether a person is fit to be featured Alumni. Transfer of knowledge or not. รื for those who may be familiar with and have learned to adhere to smb a disciple The Wai Kru ceremony and family will be subject to chiropractor. Teaching methods have individual styles. Start of training are inches. Maul pieces from wax or clay and clay with fingers and hands are stronger. Then teach the massage line passage for the wind, etc., and start practicing massage teachers learn to recognize and track teachers experience how massage And the line from teacher to handle the most Learning requires more effort to drill. You can get Thai massage academic correctly and accurately.

Meaning of massage

Meaning of massage Which it refers. Touching the body. The use of body parts or tools. And is intended to relieve discomfort Make sense of the five senses including feeling better mentally with And not cause danger to life (physical, psychological sense).

Massage is a basic strategy of human health care know how to massage the man from the beginning formed on Earth. When people feel discomfort or pain in the. Will maintain the process of self One of the treatments themselves. Is touched by the pain, so the massage is always a way to Natural Health underlying basis for the relief of human illness. Is a safe and very effective at first.

Contraindications precautions for massage

1. Do not eat after massage new.
2. Do not massage the body, while very tired.
3. Chi Want massage later. Or the new bath.
4. Do not massage during a high fever.
5. Do not massage women with symptoms of childbirth.
6. Do not massage during fracture Or wedges come.
7. No massage during a stroke. Tube lymphatic obstruction.
8. Not to massage during menstruation. May cause blood in the body, walking disturbances. May be faint.